St. Michael's Lent Disciplines
Read a daily Reading & Reflection
30 Minutes of Silent Prayer each day
Make a Morning Offering when you wake up
Make a Nightly Examen before you go to sleep
Get a Full Night's Sleep (8 hours)
Wake Up at the Same Time each day, including weekends
No Snoozing the Alarm Clock in the morning
No Social Media / News for the whole of St. Michael's Lent
Check in with your Anchor throughout the week
Fast (reduce food intake) on Wednesday & Friday
No Meat on Wednesday & Friday
Take a Cold Shower on Wednesday & Friday
Hold Vigil for 1 Hour at 2am Friday Morning
Weekly Fraternity Meeting
Make one Holy Hour each week
Celebrate the Lord's Day on Sundays
Weekly Fraternity Meetings
Saturdays 9:35am-10:35am.
Each fraternity member will have 5 minutes for their check-in report.
First meeting is Saturday August 17th via Google Meets.
We’ll move to in-person meetings at Our Lady of Grace over time (details TBD).
How We’ll Communicate
St. Michael’s Lent check-ins and announcements through the Exodus 90 app
Anchor Assignments
Each week we’ll rotate anchor pairings.
Goal is to share a quick text with your anchor each weekday, and have a real-time conversation with them at least once during the week.